36.1 km | 04:53:10 | 08:07/km日期: 2015-10-31 05:10 - 總爬升: 982 m - 地點: 風中劍 - 卡路里: 2274 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'53" / 08'30" / 07'20" / 07'11" / 07'01" / 08'31" / 08'05" / 09'46" / 10'00" / 15'47" / 07'09" / 08'35" / 06'52" / 08'39" / 06'57" / 08'50" / 09'12" / 06'47" / 13'51" / 10'43" / 11'43" / 11'23" / 08'12" / 08'25" / 07'04" / 10'02" / 08'15" / 08'48" / 20'42" / 07'23" / 06'03" / 08'13" / 11'15" / 10'09" / 05'49" / 05'43" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'10") | 1000 / 1000 |
| 2 | | 08'30" (+02'47") | 1000 / 2000 |
| 3 | | 07'20" (+01'37") | 1000 / 3000 |
| 4 | | 07'10" (+01'27") | 1000 / 4000 |
| 5 | | 07'01" (+01'18") | 1000 / 5000 |
| 6 | | 08'30" (+02'47") | 1000 / 6000 |
| 7 | | 08'04" (+02'21") | 1000 / 7000 |
| 8 | | 09'45" (+04'02") | 1000 / 8000 |
| 9 | | 10'00" (+04'17") | 1000 / 9000 |
| 10 | | 08'01" (+02'18") | 1000 / 10000 |
| 11 | | 07'08" (+01'25") | 1000 / 11000 |
| 12 | | 07'11" (+01'28") | 1000 / 12000 |
| 13 | | 06'51" (+01'08") | 1000 / 13000 |
| 14 | | 08'38" (+02'55") | 1000 / 14000 |
| 15 | | 06'57" (+01'14") | 1000 / 15000 |
| 16 | | 06'53" (+01'10") | 1000 / 16000 |
| 17 | | 09'11" (+03'28") | 1000 / 17000 |
| 18 | | 06'46" (+01'03") | 1000 / 18000 |
| 19 | | 10'45" (+05'02") | 1000 / 19000 |
| 20 | | 09'21" (+03'38") | 1000 / 20000 |
| 21 | | 10'18" (+04'35") | 1000 / 21000 |
| 22 | | 10'16" (+04'33") | 1000 / 22000 |
| 23 | | 08'12" (+02'29") | 1000 / 23000 |
| 24 | | 08'24" (+02'41") | 1000 / 24000 |
| 25 | | 07'03" (+01'20") | 1000 / 25000 |
| 26 | | 09'11" (+03'28") | 1000 / 26000 |
| 27 | | 07'06" (+01'23") | 1000 / 27000 |
| 28 | | 08'46" (+03'03") | 1000 / 28000 |
| 29 | | 07'14" (+01'31") | 1000 / 29000 |
| 30 | | 07'23" (+01'40") | 1000 / 30000 |
| 31 | | 06'02" (+00'19") | 1000 / 31000 |
| 32 | | 06'34" (+00'51") | 1000 / 32000 |
| 33 | | 11'15" (+05'32") | 1000 / 33000 |
| 34 | | 10'08" (+04'25") | 1000 / 34000 |
| 35 | | 05'48" (+00'05") | 1000 / 35000 |
| 36 | | 05'43" | 1000 / 36000 |
| 37 | | 05'12" | 96 / 36096 |
10月累積里程 :
200.71 km 
亞瑟士 KAYANO 21 累積 :
652.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'30" | 00:17'23" |
| 3 | 07'20" | 00:24'43" |
| 4 | 07'11" | 00:31'54" |
| 5 | 07'01" | 00:38'55" |
| 6 | 08'31" | 00:47'26" |
| 7 | 08'05" | 00:55'31" |
| 8 | 09'46" | 01:05'17" |
| 9 | 10'00" | 01:15'17" |
| 10 | 15'47" | 01:31'04" |
| 11 | 07'09" | 01:38'13" |
| 12 | 08'35" | 01:46'48" |
| 13 | 06'52" | 01:53'40" |
| 14 | 08'39" | 02:02'19" |
| 15 | 06'57" | 02:09'16" |
| 16 | 08'50" | 02:18'06" |
| 17 | 09'12" | 02:27'18" |
| 18 | 06'47" | 02:34'05" |
| 19 | 13'51" | 02:47'56" |
| 20 | 10'43" | 02:58'39" |
| 21 | 11'43" | 03:10'22" |
| 22 | 11'23" | 03:21'45" |
| 23 | 08'12" | 03:29'57" |
| 24 | 08'25" | 03:38'22" |
| 25 | 07'04" | 03:45'26" |
| 26 | 10'02" | 03:55'28" |
| 27 | 08'15" | 04:03'43" |
| 28 | 08'48" | 04:12'31" |
| 29 | 20'42" | 04:33'13" |
| 30 | 07'23" | 04:40'36" |
| 31 | 06'03" | 04:46'39" |
| 32 | 08'13" | 04:54'52" |
| 33 | 11'15" | 05:06'07" |
| 34 | 10'09" | 05:16'16" |
| 35 | 05'49" | 05:22'05" |
| 36 | 05'43" | 05:27'48" |
| 36.1 | 05'20" | 05:28'19" |
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