9.0 km | 00:59:51 | 06:38/km日期: 2022-12-04 17:33 - 平均心率: 148 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85%
Pace: 07'07" / 07'11" / 06'32" / 06'24" / 06'42" / 06'15" / 06'30" / 06'24" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'53") | 1000 / 1000 |
| 2 | | 07'10" (+00'55") | 1000 / 2000 |
| 3 | | 06'31" (+00'16") | 1000 / 3000 |
| 4 | | 06'24" (+00'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'26") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'29" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'09") | 1000 / 8000 |
| 9 | | 06'41" (+00'26") | 1000 / 9000 |
| 10 | | 06'00" | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
24.07 km 
Under Armour Charged Bandit 3 累積 :
660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'11" | 00:14'18" |
| 3 | 06'32" | 00:20'50" |
| 4 | 06'24" | 00:27'14" |
| 5 | 06'42" | 00:33'56" |
| 6 | 06'15" | 00:40'11" |
| 7 | 06'30" | 00:46'41" |
| 8 | 06'24" | 00:53'05" |
| 9 | 06'42" | 00:59'47" |
| 9.0 | 05'51" | 00:59'51" |
留言 
展開計圈分析
