8.0 km | 00:57:47 | 07:11/km日期: 2015-11-28 16:27 - 卡路里: 613 Cal - 總步數: 9226 - 平均步頻: 159 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 68%
Pace: 07'00" / 07'14" / 06'39" / 06'58" / 07'02" / 07'50" / 07'21" / 07'08" / 22'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'12") | 1004 / 1004 | 155 / 92 |
2 | | 06'58" (+00'12") | 1004 / 2009 | 155 / 92 |
3 | | 06'46" | 991 / 3001 | 161 / 91 |
4 | | 06'57" (+00'11") | 1003 / 4004 | 166 / 86 |
5 | | 07'15" (+00'29") | 995 / 5000 | 161 / 85 |
6 | | 07'41" (+00'55") | 1007 / 6007 | 160 / 80 |
7 | | 07'17" (+00'31") | 998 / 7006 | 163 / 83 |
8 | | 07'12" (+00'26") | 1001 / 8007 | 163 / 84 |
9 | | 17'02" (+10'16") | 17 / 8025 | 66 / 88 |
11月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'14" | 00:14'14" |
3 | 06'39" | 00:20'53" |
4 | 06'58" | 00:27'51" |
5 | 07'02" | 00:34'53" |
6 | 07'50" | 00:42'43" |
7 | 07'21" | 00:50'04" |
8 | 07'08" | 00:57'12" |
8.0 | 22'26" | 00:57'47" |