6.9 km | 00:45:44 | 06:40/km日期: 2015-11-04 21:56 - 卡路里: 502 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'40" / 06'41" / 06'22" / 06'42" / 06'53" / 06'15" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1000 / 1000 |
| 2 | | 06'41" (+00'26") | 1000 / 2000 |
| 3 | | 06'21" (+00'06") | 1000 / 3000 |
| 4 | | 06'41" (+00'26") | 1000 / 4000 |
| 5 | | 06'53" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'12" (+00'57") | 858 / 6858 |
11月累積里程 : 148.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 06'22" | 00:19'43" |
| 4 | 06'42" | 00:26'25" |
| 5 | 06'53" | 00:33'18" |
| 6 | 06'15" | 00:39'33" |
| 6.9 | 07'13" | 00:45'45" |
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