15.9 km | 01:54:48 | 07:13/km日期: 2022-12-01 19:54 - 平均心率: 112 - 卡路里: 721 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94%
Pace: 07'50" / 07'09" / 08'58" / 07'23" / 08'38" / 07'13" / 07'22" / 07'12" / 07'09" / 06'40" / 06'51" / 07'31" / 06'47" / 06'55" / 04'50" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'59") | 1000 / 1000 |
| 2 | | 07'09" (+02'19") | 1000 / 2000 |
| 3 | | 08'57" (+04'07") | 1000 / 3000 |
| 4 | | 07'22" (+02'32") | 1000 / 4000 |
| 5 | | 08'38" (+03'48") | 1000 / 5000 |
| 6 | | 07'12" (+02'22") | 1000 / 6000 |
| 7 | | 07'21" (+02'31") | 1000 / 7000 |
| 8 | | 07'11" (+02'21") | 1000 / 8000 |
| 9 | | 07'09" (+02'19") | 1000 / 9000 |
| 10 | | 06'40" (+01'50") | 1000 / 10000 |
| 11 | | 06'50" (+02'00") | 1000 / 11000 |
| 12 | | 07'30" (+02'40") | 1000 / 12000 |
| 13 | | 06'47" (+01'57") | 1000 / 13000 |
| 14 | | 06'54" (+02'04") | 1000 / 14000 |
| 15 | | 04'50" | 1000 / 15000 |
| 16 | | 07'01" (+02'11") | 900 / 15900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
403.78 km 
S.Y.M SCF7763 累積 :
6344.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'09" | 00:14'59" |
| 3 | 08'58" | 00:23'57" |
| 4 | 07'23" | 00:31'20" |
| 5 | 08'38" | 00:39'58" |
| 6 | 07'13" | 00:47'11" |
| 7 | 07'22" | 00:54'33" |
| 8 | 07'12" | 01:01'45" |
| 9 | 07'09" | 01:08'54" |
| 10 | 06'40" | 01:15'34" |
| 11 | 06'51" | 01:22'25" |
| 12 | 07'31" | 01:29'56" |
| 13 | 06'47" | 01:36'43" |
| 14 | 06'55" | 01:43'38" |
| 15 | 04'50" | 01:48'28" |
| 15.9 | 07'02" | 01:54'48" |
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