12.0 km | 01:27:06 | 07:16/km日期: 2015-11-03 20:21 - 卡路里: 560 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'04" / 06'49" / 06'51" / 07'08" / 07'11" / 08'16" / 07'01" / 07'15" / 07'29" / 07'17" / 07'21" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'02") | 998 / 998 |
2 | | 06'53" | 1011 / 2009 |
3 | | 06'55" (+00'02") | 1004 / 3014 |
4 | | 07'06" (+00'13") | 1001 / 4016 |
5 | | 07'07" (+00'14") | 994 / 5010 |
6 | | 08'16" (+01'23") | 1010 / 6021 |
7 | | 07'04" (+00'11") | 1011 / 7032 |
8 | | 07'08" (+00'15") | 1003 / 8035 |
9 | | 07'35" (+00'42") | 1007 / 9043 |
10 | | 07'11" (+00'18") | 1004 / 10048 |
11 | | 07'24" (+00'31") | 1001 / 11050 |
12 | | 07'38" (+00'45") | 924 / 11974 |
11月累積里程 :
218.12 km Mizuno Rider18 累積 :
811.5 kmAndroid - Sony E6533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'49" | 00:13'53" |
3 | 06'51" | 00:20'44" |
4 | 07'08" | 00:27'52" |
5 | 07'11" | 00:35'03" |
6 | 08'16" | 00:43'19" |
7 | 07'01" | 00:50'20" |
8 | 07'15" | 00:57'35" |
9 | 07'29" | 01:05'04" |
10 | 07'17" | 01:12'21" |
11 | 07'21" | 01:19'42" |
12.0 | 07'35" | 01:27'06" |