12.0 km | 01:29:59 | 07:30/km日期: 2015-11-04 19:32 - 卡路里: 561 Cal - 溫度: 24°C - 濕度: 68%
Pace: 07'20" / 07'19" / 07'19" / 07'27" / 07'32" / 08'09" / 07'11" / 07'27" / 07'47" / 07'28" / 07'19" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 993 / 993 |
| 2 | | 07'20" (+00'07") | 1016 / 2009 |
| 3 | | 07'18" (+00'05") | 1000 / 3010 |
| 4 | | 07'26" (+00'13") | 1002 / 4012 |
| 5 | | 07'32" (+00'19") | 999 / 5012 |
| 6 | | 08'11" (+00'58") | 1007 / 6020 |
| 7 | | 07'15" (+00'02") | 1012 / 7032 |
| 8 | | 07'16" (+00'03") | 999 / 8032 |
| 9 | | 07'56" (+00'43") | 1006 / 9038 |
| 10 | | 07'23" (+00'10") | 1004 / 10042 |
| 11 | | 07'24" (+00'11") | 1009 / 11052 |
| 12 | | 07'42" (+00'29") | 944 / 11997 |
11月累積里程 :
218.12 km 
Mizuno Rider18 累積 :
811.5 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'19" | 00:14'39" |
| 3 | 07'19" | 00:21'58" |
| 4 | 07'27" | 00:29'25" |
| 5 | 07'32" | 00:36'57" |
| 6 | 08'09" | 00:45'06" |
| 7 | 07'11" | 00:52'17" |
| 8 | 07'27" | 00:59'44" |
| 9 | 07'47" | 01:07'31" |
| 10 | 07'28" | 01:14'59" |
| 11 | 07'19" | 01:22'18" |
| 12.0 | 07'42" | 01:29'59" |
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