6.1 km | 00:47:20 | 07:47/km日期: 2015-11-05 17:07 - 卡路里: 405 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'16" / 07'08" / 08'56" / 07'32" / 07'40" / 07'28" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'12") | 1000 / 1000 |
| 2 | | 07'08" | 1006 / 2006 |
| 3 | | 08'54" (+01'46") | 1002 / 3008 |
| 4 | | 07'35" (+00'27") | 994 / 4002 |
| 5 | | 07'40" (+00'32") | 999 / 5001 |
| 6 | | 07'32" (+00'24") | 997 / 5998 |
| 7 | | 18'54" (+11'46") | 67 / 6065 |
11月累積里程 : 176.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'08" | 00:14'24" |
| 3 | 08'56" | 00:23'20" |
| 4 | 07'32" | 00:30'52" |
| 5 | 07'40" | 00:38'32" |
| 6 | 07'28" | 00:46'00" |
| 6.1 | 20'12" | 00:47'20" |
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