24.2 km | 03:26:36 | 08:32/km日期: 2022-10-30 07:29 - 總爬升: 928 m - 卡路里: 1742 Cal
Pace: 09'41" / 08'34" / 09'40" / 09'12" / 09'27" / 09'08" / 08'48" / 08'56" / 11'31" / 02'51" / 07'30" / 10'05" / 06'30" / 09'22" / 07'26" / 08'01" / 07'39" / 09'01" / 07'56" / 07'31" / 05'40" / 07'33" / 17'52" / 04'43" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+07'30") | 1008 / 1008 |
| 2 | | 08'34" (+06'28") | 998 / 2007 |
| 3 | | 09'43" (+07'37") | 1010 / 3017 |
| 4 | | 09'07" (+07'01") | 1003 / 4021 |
| 5 | | 09'30" (+07'24") | 1040 / 5062 |
| 6 | | 09'04" (+06'58") | 1005 / 6067 |
| 7 | | 08'28" (+06'22") | 1013 / 7081 |
| 8 | | 09'15" (+07'09") | 1032 / 8113 |
| 9 | | 07'19" (+05'13") | 1436 / 9550 |
| 10 | | 06'06" (+04'00") | 583 / 10134 |
| 11 | | 08'06" (+06'00") | 1006 / 11140 |
| 12 | | 08'50" (+06'44") | 1717 / 12858 |
| 13 | | 10'01" (+07'55") | 493 / 13351 |
| 14 | | 07'07" (+05'01") | 995 / 14347 |
| 15 | | 07'27" (+05'21") | 1020 / 15367 |
| 16 | | 07'45" (+05'39") | 1003 / 16371 |
| 17 | | 08'44" (+06'38") | 1003 / 17375 |
| 18 | | 08'11" (+06'05") | 1016 / 18391 |
| 19 | | 07'43" (+05'37") | 1024 / 19416 |
| 20 | | 07'12" (+05'06") | 1027 / 20444 |
| 21 | | 05'20" (+03'14") | 1074 / 21518 |
| 22 | | 11'04" (+08'58") | 1028 / 22546 |
| 23 | | 14'26" (+12'20") | 1026 / 23572 |
| 24 | | 02'06" | 1054 / 24627 |
10月累積里程 : 24.20 km
Android - samsung SM-M127F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'34" | 00:18'15" |
| 3 | 09'40" | 00:27'55" |
| 4 | 09'12" | 00:37'07" |
| 5 | 09'27" | 00:46'34" |
| 6 | 09'08" | 00:55'42" |
| 7 | 08'48" | 01:04'30" |
| 8 | 08'56" | 01:13'26" |
| 9 | 11'31" | 01:24'57" |
| 10 | 02'51" | 01:27'48" |
| 11 | 07'30" | 01:35'18" |
| 12 | 10'05" | 01:45'23" |
| 13 | 06'30" | 01:51'53" |
| 14 | 09'22" | 02:01'15" |
| 15 | 07'26" | 02:08'41" |
| 16 | 08'01" | 02:16'42" |
| 17 | 07'39" | 02:24'21" |
| 18 | 09'01" | 02:33'22" |
| 19 | 07'56" | 02:41'18" |
| 20 | 07'31" | 02:48'49" |
| 21 | 05'40" | 02:54'29" |
| 22 | 07'33" | 03:02'02" |
| 23 | 17'52" | 03:19'54" |
| 24 | 04'43" | 03:24'37" |
| 24.6 | 02'41" | 03:26'16" |
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