| 人海茫茫，找不著吐司男，巧姐，苗姐等人，只好一人孤伶伶慢跑，前21使用5分速，後半段使用6分速，勝10K時，遇到一位怪咖阿伯，叫我加速，就這樣，一路衝到終點，完賽 11月累積里程 : 521.68 km  SAUCONY VIRRATA2 累積 : 2286.1 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 05'12" | 00:12'09" | | 3 | 05'12" | 00:17'21" | | 4 | 05'09" | 00:22'30" | | 5 | 05'36" | 00:28'06" | | 6 | 05'15" | 00:33'21" | | 7 | 05'15" | 00:38'36" | | 8 | 05'44" | 00:44'20" | | 9 | 05'11" | 00:49'31" | | 10 | 05'12" | 00:54'43" | | 11 | 05'24" | 01:00'07" | | 12 | 04'21" | 01:04'28" | | 13 | 05'08" | 01:09'36" | | 14 | 05'30" | 01:15'06" | | 15 | 05'30" | 01:20'36" | | 16 | 06'25" | 01:27'01" | | 17 | 07'45" | 01:34'46" | | 18 | 02'52" | 01:37'38" | | 19 | 01'48" | 01:39'26" | | 20 | 05'02" | 01:44'28" | | 21 | 03'25" | 01:47'53" | | 22 | 07'29" | 01:55'22" | | 23 | 00'11" | 01:55'33" | | 24 | 03'38" | 01:59'11" | | 25 | 03'11" | 02:02'22" | | 26 | 04'49" | 02:07'11" | | 27 | 05'23" | 02:12'34" | | 28 | 05'00" | 02:17'34" | | 29 | 07'14" | 02:24'48" | | 30 | 01'33" | 02:26'21" | | 31 | 03'36" | 02:29'57" | | 32 | 05'23" | 02:35'20" | | 33 | 04'49" | 02:40'09" | | 34 | 04'31" | 02:44'40" | | 35 | 08'10" | 02:52'50" | | 36 | 00'03" | 02:52'53" | | 37 | 04'22" | 02:57'15" | | 38 | 03'56" | 03:01'11" | | 39 | 04'14" | 03:05'25" | | 40 | 04'56" | 03:10'21" | | 41 | 04'15" | 03:14'36" | | 42 | 05'02" | 03:19'38" | | 43 | 04'33" | 03:24'11" | | 44 | 05'01" | 03:29'12" | | 45 | 05'08" | 03:34'20" | | 46 | 04'22" | 03:38'42" | | 47 | 06'09" | 03:44'51" | | 48 | 05'11" | 03:50'02" | | 44.0 | --'--" | 03:50'02" |
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