25.1 km | 02:37:14 | 06:15/km日期: 2022-12-11 15:42 - 卡路里: 2085 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 100%
Pace: 06'24" / 06'31" / 06'22" / 06'39" / 06'20" / 06'22" / 06'16" / 06'11" / 06'02" / 06'00" / 05'42" / 06'03" / 05'58" / 06'04" / 05'59" / 06'16" / 05'49" / 06'20" / 06'08" / 06'18" / 05'50" / 06'46" / 06'41" / 06'50" / 06'44" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'41") | 1000 / 1000 |
2 | | 06'31" (+00'49") | 1000 / 2000 |
3 | | 06'22" (+00'40") | 1000 / 3000 |
4 | | 06'38" (+00'56") | 1000 / 4000 |
5 | | 06'20" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'39") | 1000 / 6000 |
7 | | 06'15" (+00'33") | 1000 / 7000 |
8 | | 06'11" (+00'29") | 1000 / 8000 |
9 | | 06'02" (+00'20") | 1000 / 9000 |
10 | | 05'59" (+00'17") | 1000 / 10000 |
11 | | 05'42" | 1000 / 11000 |
12 | | 06'02" (+00'20") | 1000 / 12000 |
13 | | 05'57" (+00'15") | 1000 / 13000 |
14 | | 06'03" (+00'21") | 1000 / 14000 |
15 | | 05'59" (+00'17") | 1000 / 15000 |
16 | | 06'15" (+00'33") | 1000 / 16000 |
17 | | 05'49" (+00'07") | 1000 / 17000 |
18 | | 06'20" (+00'38") | 1000 / 18000 |
19 | | 06'07" (+00'25") | 1000 / 19000 |
20 | | 06'17" (+00'35") | 1000 / 20000 |
21 | | 05'49" (+00'07") | 1000 / 21000 |
22 | | 06'46" (+01'04") | 1000 / 22000 |
23 | | 06'41" (+00'59") | 1000 / 23000 |
24 | | 06'49" (+01'07") | 1000 / 24000 |
25 | | 06'44" (+01'02") | 1000 / 25000 |
26 | | 06'40" (+00'58") | 99 / 25099 |
12月累積里程 :
204.02 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'31" | 00:12'55" |
3 | 06'22" | 00:19'17" |
4 | 06'39" | 00:25'56" |
5 | 06'20" | 00:32'16" |
6 | 06'22" | 00:38'38" |
7 | 06'16" | 00:44'54" |
8 | 06'11" | 00:51'05" |
9 | 06'02" | 00:57'07" |
10 | 06'00" | 01:03'07" |
11 | 05'42" | 01:08'49" |
12 | 06'03" | 01:14'52" |
13 | 05'58" | 01:20'50" |
14 | 06'04" | 01:26'54" |
15 | 05'59" | 01:32'53" |
16 | 06'16" | 01:39'09" |
17 | 05'49" | 01:44'58" |
18 | 06'20" | 01:51'18" |
19 | 06'08" | 01:57'26" |
20 | 06'18" | 02:03'44" |
21 | 05'50" | 02:09'34" |
22 | 06'46" | 02:16'20" |
23 | 06'41" | 02:23'01" |
24 | 06'50" | 02:29'51" |
25 | 06'44" | 02:36'35" |
25.1 | 06'40" | 02:37'15" |