23.4 km | 02:52:56 | 07:23/km日期: 2022-12-13 04:33 - 總爬升: 248 m - 地點: 澄清湖 - 天氣: 晴朗 - 平均心率: 138 - 卡路里: 1928 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 81%
Pace: 09'01" / 05'51" / 05'53" / 05'33" / 05'42" / 05'49" / 06'08" / 09'59" / 08'46" / 06'21" / 06'23" / 10'50" / 10'52" / 06'22" / 06'54" / 06'03" / 08'56" / 08'47" / 09'28" / 06'29" / 06'34" / 06'39" / 06'11" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 09'58" (+04'26") | 1000 / 8000 |
| 9 | | 08'45" (+03'13") | 1000 / 9000 |
| 10 | | 06'20" (+00'48") | 1000 / 10000 |
| 11 | | 06'23" (+00'51") | 1000 / 11000 |
| 12 | | 10'49" (+05'17") | 1000 / 12000 |
| 13 | | 10'52" (+05'20") | 1000 / 13000 |
| 14 | | 06'21" (+00'49") | 1000 / 14000 |
| 15 | | 06'54" (+01'22") | 1000 / 15000 |
| 16 | | 06'02" (+00'30") | 1000 / 16000 |
| 17 | | 08'55" (+03'23") | 1000 / 17000 |
| 18 | | 08'47" (+03'15") | 1000 / 18000 |
| 19 | | 09'27" (+03'55") | 1000 / 19000 |
| 20 | | 06'29" (+00'57") | 1000 / 20000 |
| 21 | | 06'34" (+01'02") | 1000 / 21000 |
| 22 | | 06'38" (+01'06") | 1000 / 22000 |
| 23 | | 06'10" (+00'38") | 1000 / 23000 |
| 24 | | 08'06" (+02'34") | 412 / 23412 |
高雄小郭哥
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丫拖3代 3代 累積 : 2983.0 km
展開計圈分析
