14.5 km | 01:25:14 | 05:52/km日期: 2022-12-17 05:11 - 平均心率: 168 - 卡路里: 874 Cal - 總步數: 15532 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'19" / 05'59" / 05'57" / 05'55" / 05'58" / 05'50" / 05'50" / 05'50" / 05'43" / 06'01" / 05'57" / 05'41" / 05'42" / 05'34" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 | 179 / 88 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 | 180 / 91 |
| 3 | | 05'54" (+00'23") | 1000 / 3001 | 178 / 94 |
| 4 | | 05'57" (+00'26") | 1000 / 4001 | 178 / 93 |
| 5 | | 05'56" (+00'25") | 1001 / 5003 | 180 / 93 |
| 6 | | 05'52" (+00'21") | 1000 / 6003 | 179 / 94 |
| 7 | | 05'50" (+00'19") | 1000 / 7004 | 181 / 94 |
| 8 | | 05'49" (+00'18") | 1000 / 8004 | 183 / 93 |
| 9 | | 05'43" (+00'12") | 1000 / 9004 | 184 / 94 |
| 10 | | 06'02" (+00'31") | 1002 / 10007 | 183 / 90 |
| 11 | | 05'58" (+00'27") | 1001 / 11009 | 182 / 91 |
| 12 | | 05'43" (+00'12") | 1002 / 12011 | 182 / 95 |
| 13 | | 05'44" (+00'13") | 1001 / 13013 | 185 / 93 |
| 14 | | 05'31" | 1002 / 14015 | 189 / 95 |
| 15 | | 05'35" (+00'04") | 489 / 14505 | 186 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
61.29 km 
母子鱷魚 NB68-深淺綠 累積 :
1255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 05'57" | 00:18'15" |
| 4 | 05'55" | 00:24'10" |
| 5 | 05'58" | 00:30'08" |
| 6 | 05'50" | 00:35'58" |
| 7 | 05'50" | 00:41'48" |
| 8 | 05'50" | 00:47'38" |
| 9 | 05'43" | 00:53'21" |
| 10 | 06'01" | 00:59'22" |
| 11 | 05'57" | 01:05'19" |
| 12 | 05'41" | 01:11'00" |
| 13 | 05'42" | 01:16'42" |
| 14 | 05'34" | 01:22'16" |
| 14.5 | 05'51" | 01:25'14" |
展開計圈分析
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