21.1 km | 02:02:18 | 05:47/km日期: 2015-11-09 08:35 - 地點: 家鄉 - 天氣: 晴朗 - 卡路里: 1234 Cal - 總步數: 21600 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'52" / 05'44" / 05'52" / 06'02" / 05'44" / 05'40" / 05'31" / 05'39" / 05'37" / 05'33" / 05'49" / 05'43" / 05'50" / 05'55" / 05'54" / 05'49" / 05'56" / 05'50" / 05'49" / 05'59" / 05'40" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'21") | 1006 / 1006 | 175 / 97 |
| 2 | | 05'44" (+00'16") | 1007 / 2013 | 178 / 97 |
| 3 | | 05'46" (+00'18") | 1005 / 3019 | 177 / 97 |
| 4 | | 06'00" (+00'32") | 1004 / 4024 | 170 / 97 |
| 5 | | 05'48" (+00'20") | 1005 / 5029 | 176 / 97 |
| 6 | | 05'38" (+00'10") | 1005 / 6035 | 180 / 98 |
| 7 | | 05'28" | 1007 / 7042 | 180 / 101 |
| 8 | | 05'37" (+00'09") | 1004 / 8047 | 180 / 98 |
| 9 | | 05'35" (+00'07") | 1005 / 9052 | 179 / 99 |
| 10 | | 05'38" (+00'10") | 1004 / 10057 | 178 / 99 |
| 11 | | 05'44" (+00'16") | 1000 / 11057 | 177 / 98 |
| 12 | | 05'45" (+00'17") | 1000 / 12058 | 174 / 99 |
| 13 | | 05'47" (+00'19") | 1007 / 13066 | 175 / 98 |
| 14 | | 05'54" (+00'26") | 1001 / 14068 | 174 / 96 |
| 15 | | 05'52" (+00'24") | 1003 / 15071 | 176 / 96 |
| 16 | | 05'53" (+00'25") | 1006 / 16078 | 174 / 96 |
| 17 | | 05'55" (+00'27") | 1007 / 17085 | 174 / 96 |
| 18 | | 05'49" (+00'21") | 1007 / 18093 | 177 / 96 |
| 19 | | 05'43" (+00'15") | 1008 / 19101 | 176 / 98 |
| 20 | | 05'58" (+00'30") | 1005 / 20107 | 173 / 96 |
| 21 | | 05'32" (+00'04") | 1001 / 21108 | 178 / 100 |
| 22 | | 05'21" | 108 / 21217 | 171 / 108 |
11月累積里程 :
521.68 km 
SAUCONY VIRRATA2 累積 :
2286.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'52" | 00:17'28" |
| 4 | 06'02" | 00:23'30" |
| 5 | 05'44" | 00:29'14" |
| 6 | 05'40" | 00:34'54" |
| 7 | 05'31" | 00:40'25" |
| 8 | 05'39" | 00:46'04" |
| 9 | 05'37" | 00:51'41" |
| 10 | 05'33" | 00:57'14" |
| 11 | 05'49" | 01:03'03" |
| 12 | 05'43" | 01:08'46" |
| 13 | 05'50" | 01:14'36" |
| 14 | 05'55" | 01:20'31" |
| 15 | 05'54" | 01:26'25" |
| 16 | 05'49" | 01:32'14" |
| 17 | 05'56" | 01:38'10" |
| 18 | 05'50" | 01:44'00" |
| 19 | 05'49" | 01:49'49" |
| 20 | 05'59" | 01:55'48" |
| 21 | 05'40" | 02:01'28" |
| 21.1 | 07'39" | 02:02'18" |
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