8.2 km | 00:46:31 | 05:42/km日期: 2015-11-10 20:31 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'31" / 05'36" / 05'34" / 05'40" / 05'43" / 05'40" / 05'37" / 05'45" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1003 / 1003 |
| 2 | | 05'35" (+00'01") | 998 / 2001 |
| 3 | | 05'34" | 1000 / 3001 |
| 4 | | 05'44" (+00'10") | 1000 / 4001 |
| 5 | | 05'43" (+00'09") | 1001 / 5002 |
| 6 | | 05'42" (+00'08") | 998 / 6001 |
| 7 | | 05'37" (+00'03") | 999 / 7000 |
| 8 | | 05'52" (+00'18") | 999 / 8000 |
| 9 | | 05'46" (+00'12") | 152 / 8153 |
11月累積里程 : 145.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'36" | 00:11'07" |
| 3 | 05'34" | 00:16'41" |
| 4 | 05'40" | 00:22'21" |
| 5 | 05'43" | 00:28'04" |
| 6 | 05'40" | 00:33'44" |
| 7 | 05'37" | 00:39'21" |
| 8 | 05'45" | 00:45'06" |
| 8.2 | 07'10" | 00:46'12" |
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