半馬 | 02:18:50 | 06:34/km | 第2半馬官方成績 |
日期 | 2015-11-15 |
成績 | 02:18:50 |
總名次 | 231 / 704 |
分組名次 | 28 / 78 |
平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'07" | 01:02'42" |
| 00:31'35" (+00'28") |
| 00:33'07" (+02'00") | 01:06'30" (+03'48") |
| 00:33'23" (+02'16") |
|
日期: 2015-11-15 07:00 - 卡路里: 1942 Cal - 溫度: 24°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'22") | 2005 / 2005 |
2 | | 05'59" | 2013 / 4018 |
3 | | 06'14" (+00'15") | 2014 / 6032 |
4 | | 06'32" (+00'33") | 2015 / 8048 |
5 | | 06'12" (+00'13") | 2016 / 10064 |
6 | | 06'30" (+00'31") | 2018 / 12083 |
7 | | 06'58" (+00'59") | 2023 / 14107 |
8 | | 06'03" (+00'04") | 2021 / 16128 |
9 | | 06'52" (+00'53") | 2001 / 18130 |
10 | | 06'58" (+00'59") | 2014 / 20144 |
11 | | 10'01" (+04'02") | 1358 / 21502 |
剛登完玉山主峰,昨天才趕回澎湖,果然累得連腿都抬不起來,總算還是跑完了,累~~~
賽前宣言: 健康無傷完賽,希望保持2小時以內,加油!
11月累積里程 : 196.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'03" | 00:12'42" |
3 | 06'05" | 00:18'47" |
4 | 05'55" | 00:24'42" |
5 | 06'25" | 00:31'07" |
6 | 06'05" | 00:37'12" |
7 | 06'48" | 00:44'00" |
8 | 06'18" | 00:50'18" |
9 | 05'58" | 00:56'16" |
10 | 06'26" | 01:02'42" |
11 | 06'14" | 01:08'56" |
12 | 06'48" | 01:15'44" |
13 | 06'49" | 01:22'33" |
14 | 07'12" | 01:29'45" |
15 | 06'04" | 01:35'49" |
16 | 06'03" | 01:41'52" |
17 | 06'52" | 01:48'44" |
18 | 06'53" | 01:55'37" |
19 | 06'59" | 02:02'36" |
20 | 06'36" | 02:09'12" |
21 | 07'02" | 02:16'14" |
21.3 | 22'51" | 02:24'03" |