8.0 km | 00:52:21 | 06:31/km日期: 2022-12-25 18:31 - 卡路里: 432 Cal - 總步數: 9530 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 63%
Pace: 06'42" / 06'45" / 06'23" / 06'43" / 06'34" / 06'40" / 06'18" / 06'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'41") | 1001 / 1001 | 170 / 87 |
| 2 | | 06'41" (+00'40") | 1007 / 2008 | 178 / 83 |
| 3 | | 06'21" (+00'20") | 1004 / 3013 | 183 / 85 |
| 4 | | 06'41" (+00'40") | 1003 / 4016 | 184 / 80 |
| 5 | | 06'33" (+00'32") | 1000 / 5017 | 187 / 81 |
| 6 | | 06'40" (+00'39") | 1006 / 6023 | 189 / 78 |
| 7 | | 06'15" (+00'14") | 1006 / 7030 | 183 / 86 |
| 8 | | 06'01" | 1006 / 8036 | 177 / 93 |
12月累積里程 : 107.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'45" | 00:13'27" |
| 3 | 06'23" | 00:19'50" |
| 4 | 06'43" | 00:26'33" |
| 5 | 06'34" | 00:33'07" |
| 6 | 06'40" | 00:39'47" |
| 7 | 06'18" | 00:46'05" |
| 8 | 06'02" | 00:52'07" |
| 8.0 | 13'48" | 00:52'21" |
留言 
展開計圈分析
