8.0 km | 00:39:01 | 04:52/km日期: 2022-12-28 21:36 - 卡路里: 655 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78%
Pace: 05'07" / 04'57" / 04'43" / 04'52" / 04'47" / 04'52" / 04'50" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'24") | 1000 / 1000 |
| 2 | | 04'56" (+00'13") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'46" (+00'03") | 1000 / 5000 |
| 6 | | 04'52" (+00'09") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'25" | 9 / 8009 |
12月累積里程 :
203.74 km 
mizno wave shadow 3 累積 :
1222.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 04'43" | 00:14'47" |
| 4 | 04'52" | 00:19'39" |
| 5 | 04'47" | 00:24'26" |
| 6 | 04'52" | 00:29'18" |
| 7 | 04'50" | 00:34'08" |
| 8 | 04'51" | 00:38'59" |
| 8.0 | 03'30" | 00:39'01" |
展開計圈分析
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