9.1 km | 00:50:50 | 05:36/km日期: 2015-11-12 22:48 - 地點: 內湖 - 天氣: 陰雲 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'05" / 05'51" / 05'37" / 05'24" / 05'32" / 05'27" / 05'27" / 05'22" / 05'37" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 999 / 1999 |
| 3 | | 05'39" (+00'17") | 1001 / 3000 |
| 4 | | 05'23" (+00'01") | 991 / 3992 |
| 5 | | 05'32" (+00'10") | 1007 / 5000 |
| 6 | | 05'25" (+00'03") | 1003 / 6004 |
| 7 | | 05'26" (+00'04") | 990 / 6995 |
| 8 | | 05'22" | 1008 / 8003 |
| 9 | | 05'37" (+00'15") | 998 / 9001 |
| 10 | | 07'26" (+02'04") | 62 / 9064 |
11月累積里程 : 119.37 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'37" | 00:17'33" |
| 4 | 05'24" | 00:22'57" |
| 5 | 05'32" | 00:28'29" |
| 6 | 05'27" | 00:33'56" |
| 7 | 05'27" | 00:39'23" |
| 8 | 05'22" | 00:44'45" |
| 9 | 05'37" | 00:50'22" |
| 9.1 | 07'14" | 00:50'50" |
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