11.1 km | 01:00:26 | 05:27/km日期: 2015-11-15 19:38 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 548 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'23" / 05'36" / 06'10" / 05'00" / 05'25" / 05'21" / 05'14" / 05'06" / 05'15" / 05'25" / 05'10" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'11") | 996 / 996 |
2 | | 05'38" (+00'31") | 1008 / 2005 |
3 | | 05'39" (+00'32") | 1091 / 3096 |
4 | | 05'26" (+00'19") | 918 / 4015 |
5 | | 05'25" (+00'18") | 998 / 5013 |
6 | | 05'24" (+00'17") | 1005 / 6018 |
7 | | 05'10" (+00'03") | 1009 / 7028 |
8 | | 05'08" (+00'01") | 992 / 8020 |
9 | | 05'14" (+00'07") | 1016 / 9037 |
10 | | 05'24" (+00'17") | 998 / 10035 |
11 | | 05'07" | 1011 / 11047 |
12 | | 05'10" (+00'03") | 35 / 11082 |
11月累積里程 :
72.61 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'36" | 00:11'59" |
3 | 06'10" | 00:18'09" |
4 | 05'00" | 00:23'09" |
5 | 05'25" | 00:28'34" |
6 | 05'21" | 00:33'55" |
7 | 05'14" | 00:39'09" |
8 | 05'06" | 00:44'15" |
9 | 05'15" | 00:49'30" |
10 | 05'25" | 00:54'55" |
11 | 05'10" | 01:00'05" |
11.1 | 04'14" | 01:00'26" |