61.3 km | 09:25:51 | 09:13/km日期: 2023-01-01 06:42 - 平均心率: 147 - 卡路里: 5432 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 88%
Pace: 04'25" / 06'46" / 06'34" / 07'12" / 09'37" / 18'12" / 25'16" / 28'40" / 18'34" / 05'39" / 09'18" / 06'30" / 06'18" / 06'20" / 06'05" / 06'14" / 06'22" / 06'17" / 06'19" / 06'22" / 06'00" / 05'51" / 06'15" / 08'29" / 14'34" / 06'38" / 06'27" / 06'30" / 08'06" / 06'24" / 08'04" / 06'39" / 07'45" / 06'51" / 06'33" / 08'22" / 14'50" / 00'01" / 07'54" / 12'22" / 08'53" / 08'10" / 07'50" / 11'12" / 08'46" / 12'12" / 08'38" / 08'28" / 08'24" / 08'28" / 09'37" / 10'19" / 29'46" / 06'50" / 06'54" / 07'46" / 08'47" / 08'44" / 08'45" / 08'11" / 09'57" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'05") | 1000 / 1000 |
| 2 | | 06'46" (+01'08") | 1000 / 2000 |
| 3 | | 06'33" (+00'55") | 1000 / 3000 |
| 4 | | 07'11" (+01'33") | 1000 / 4000 |
| 5 | | 09'37" (+03'59") | 1000 / 5000 |
| 6 | | 18'12" (+12'34") | 1000 / 6000 |
| 7 | | 25'15" (+19'37") | 1000 / 7000 |
| 8 | | 28'39" (+23'01") | 1000 / 8000 |
| 9 | | 18'33" (+12'55") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 09'18" (+03'40") | 1000 / 11000 |
| 12 | | 06'30" (+00'52") | 1000 / 12000 |
| 13 | | 06'17" (+00'39") | 1000 / 13000 |
| 14 | | 06'20" (+00'42") | 1000 / 14000 |
| 15 | | 06'05" (+00'27") | 1000 / 15000 |
| 16 | | 06'13" (+00'35") | 1000 / 16000 |
| 17 | | 06'22" (+00'44") | 1000 / 17000 |
| 18 | | 06'17" (+00'39") | 1000 / 18000 |
| 19 | | 06'18" (+00'40") | 1000 / 19000 |
| 20 | | 06'21" (+00'43") | 1000 / 20000 |
| 21 | | 06'00" (+00'22") | 1000 / 21000 |
| 22 | | 05'50" (+00'12") | 1000 / 22000 |
| 23 | | 06'15" (+00'37") | 1000 / 23000 |
| 24 | | 08'28" (+02'50") | 1000 / 24000 |
| 25 | | 14'33" (+08'55") | 1000 / 25000 |
| 26 | | 06'38" (+01'00") | 1000 / 26000 |
| 27 | | 06'27" (+00'49") | 1000 / 27000 |
| 28 | | 06'30" (+00'52") | 1000 / 28000 |
| 29 | | 08'06" (+02'28") | 1000 / 29000 |
| 30 | | 06'23" (+00'45") | 1000 / 30000 |
| 31 | | 08'04" (+02'26") | 1000 / 31000 |
| 32 | | 06'38" (+01'00") | 1000 / 32000 |
| 33 | | 07'44" (+02'06") | 1000 / 33000 |
| 34 | | 06'51" (+01'13") | 1000 / 34000 |
| 35 | | 06'33" (+00'55") | 1000 / 35000 |
| 36 | | 08'22" (+02'44") | 1000 / 36000 |
| 37 | | 07'00" (+01'22") | 1000 / 37000 |
| 38 | | 07'02" (+01'24") | 1000 / 38000 |
| 39 | | 08'41" (+03'03") | 1000 / 39000 |
| 40 | | 12'21" (+06'43") | 1000 / 40000 |
| 41 | | 08'52" (+03'14") | 1000 / 41000 |
| 42 | | 08'09" (+02'31") | 1000 / 42000 |
| 43 | | 07'50" (+02'12") | 1000 / 43000 |
| 44 | | 11'11" (+05'33") | 1000 / 44000 |
| 45 | | 08'46" (+03'08") | 1000 / 45000 |
| 46 | | 12'12" (+06'34") | 1000 / 46000 |
| 47 | | 08'37" (+02'59") | 1000 / 47000 |
| 48 | | 08'28" (+02'50") | 1000 / 48000 |
| 49 | | 08'24" (+02'46") | 1000 / 49000 |
| 50 | | 08'27" (+02'49") | 1000 / 50000 |
| 51 | | 09'36" (+03'58") | 1000 / 51000 |
| 52 | | 10'19" (+04'41") | 1000 / 52000 |
| 53 | | 29'45" (+24'07") | 1000 / 53000 |
| 54 | | 06'49" (+01'11") | 1000 / 54000 |
| 55 | | 06'54" (+01'16") | 1000 / 55000 |
| 56 | | 07'45" (+02'07") | 1000 / 56000 |
| 57 | | 08'47" (+03'09") | 1000 / 57000 |
| 58 | | 08'44" (+03'06") | 1000 / 58000 |
| 59 | | 08'44" (+03'06") | 1000 / 59000 |
| 60 | | 08'11" (+02'33") | 1000 / 60000 |
| 61 | | 09'57" (+04'19") | 1000 / 61000 |
| 62 | | 15'35" (+09'57") | 342 / 61342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 235.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 06'46" | 00:11'11" |
| 3 | 06'34" | 00:17'45" |
| 4 | 07'12" | 00:24'57" |
| 5 | 09'37" | 00:34'34" |
| 6 | 18'12" | 00:52'46" |
| 7 | 25'16" | 01:18'02" |
| 8 | 28'40" | 01:46'42" |
| 9 | 18'34" | 02:05'16" |
| 10 | 05'39" | 02:10'55" |
| 11 | 09'18" | 02:20'13" |
| 12 | 06'30" | 02:26'43" |
| 13 | 06'18" | 02:33'01" |
| 14 | 06'20" | 02:39'21" |
| 15 | 06'05" | 02:45'26" |
| 16 | 06'14" | 02:51'40" |
| 17 | 06'22" | 02:58'02" |
| 18 | 06'17" | 03:04'19" |
| 19 | 06'19" | 03:10'38" |
| 20 | 06'22" | 03:17'00" |
| 21 | 06'00" | 03:23'00" |
| 22 | 05'51" | 03:28'51" |
| 23 | 06'15" | 03:35'06" |
| 24 | 08'29" | 03:43'35" |
| 25 | 14'34" | 03:58'09" |
| 26 | 06'38" | 04:04'47" |
| 27 | 06'27" | 04:11'14" |
| 28 | 06'30" | 04:17'44" |
| 29 | 08'06" | 04:25'50" |
| 30 | 06'24" | 04:32'14" |
| 31 | 08'04" | 04:40'18" |
| 32 | 06'39" | 04:46'57" |
| 33 | 07'45" | 04:54'42" |
| 34 | 06'51" | 05:01'33" |
| 35 | 06'33" | 05:08'06" |
| 36 | 08'22" | 05:16'28" |
| 37 | 14'50" | 05:31'18" |
| 38 | 00'01" | 05:31'19" |
| 39 | 07'54" | 05:39'13" |
| 40 | 12'22" | 05:51'35" |
| 41 | 08'53" | 06:00'28" |
| 42 | 08'10" | 06:08'38" |
| 43 | 07'50" | 06:16'28" |
| 44 | 11'12" | 06:27'40" |
| 45 | 08'46" | 06:36'26" |
| 46 | 12'12" | 06:48'38" |
| 47 | 08'38" | 06:57'16" |
| 48 | 08'28" | 07:05'44" |
| 49 | 08'24" | 07:14'08" |
| 50 | 08'28" | 07:22'36" |
| 51 | 09'37" | 07:32'13" |
| 52 | 10'19" | 07:42'32" |
| 53 | 29'46" | 08:12'18" |
| 54 | 06'50" | 08:19'08" |
| 55 | 06'54" | 08:26'02" |
| 56 | 07'46" | 08:33'48" |
| 57 | 08'47" | 08:42'35" |
| 58 | 08'44" | 08:51'19" |
| 59 | 08'45" | 09:00'04" |
| 60 | 08'11" | 09:08'15" |
| 61 | 09'57" | 09:18'12" |
| 61.3 | 15'33" | 09:23'32" |
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