12.6 km | 01:17:49 | 06:09/km日期: 2013-06-29 05:43 - 卡路里: 678 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'36" / 06'23" / 06'09" / 05'57" / 05'53" / 05'43" / 06'25" / 06'02" / 06'17" / 06'12" / 06'01" / 06'20" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'51") | 1003 / 1003 |
2 | | 06'23" (+00'40") | 1012 / 2016 |
3 | | 06'08" (+00'25") | 1008 / 3025 |
4 | | 05'57" (+00'14") | 1011 / 4036 |
5 | | 05'52" (+00'09") | 1014 / 5051 |
6 | | 05'43" | 1013 / 6064 |
7 | | 06'24" (+00'41") | 1002 / 7066 |
8 | | 06'02" (+00'19") | 1009 / 8076 |
9 | | 06'20" (+00'37") | 1011 / 9088 |
10 | | 06'10" (+00'27") | 1008 / 10096 |
11 | | 05'58" (+00'15") | 1013 / 11110 |
12 | | 06'19" (+00'36") | 1012 / 12123 |
13 | | 05'59" (+00'16") | 526 / 12649 |
6月累積里程 :
221.75 km 涼涼赤足小肉腳 天然的最好 累積 :
13192.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'23" | 00:12'59" |
3 | 06'09" | 00:19'08" |
4 | 05'57" | 00:25'05" |
5 | 05'53" | 00:30'58" |
6 | 05'43" | 00:36'41" |
7 | 06'25" | 00:43'06" |
8 | 06'02" | 00:49'08" |
9 | 06'17" | 00:55'25" |
10 | 06'12" | 01:01'37" |
11 | 06'01" | 01:07'38" |
12 | 06'20" | 01:13'58" |
12.6 | 05'55" | 01:17'49" |