15.2 km | 01:19:48 | 05:14/km日期: 2023-01-03 18:29 - 平均心率: 153 - 卡路里: 881 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'01" / 05'55" / 04'55" / 05'00" / 05'25" / 05'16" / 05'03" / 05'04" / 05'21" / 05'14" / 05'17" / 04'50" / 05'04" / 05'05" / 05'01" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 04'55" | 00:16'51" |
| 4 | 05'00" | 00:21'51" |
| 5 | 05'25" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'03" | 00:37'35" |
| 8 | 05'04" | 00:42'39" |
| 9 | 05'21" | 00:48'00" |
| 10 | 05'14" | 00:53'14" |
| 11 | 05'17" | 00:58'31" |
| 12 | 04'50" | 01:03'21" |
| 13 | 05'04" | 01:08'25" |
| 14 | 05'05" | 01:13'30" |
| 15 | 05'01" | 01:18'31" |
| 15.2 | 05'10" | 01:19'48" |
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