10.1 km | 01:47:26 | 10:36/km日期: 2023-01-01 07:32 - 平均心率: 134 - 卡路里: 725 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 94%
Pace: 09'12" / 11'06" / 09'56" / 10'02" / 10'41" / 11'59" / 10'18" / 10'18" / 11'13" / 11'18" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" | 1000 / 1000 |
| 2 | | 11'05" (+01'53") | 1000 / 2000 |
| 3 | | 09'56" (+00'44") | 1000 / 3000 |
| 4 | | 10'02" (+00'50") | 1000 / 4000 |
| 5 | | 10'41" (+01'29") | 1000 / 5000 |
| 6 | | 11'58" (+02'46") | 1000 / 6000 |
| 7 | | 10'18" (+01'06") | 1000 / 7000 |
| 8 | | 10'17" (+01'05") | 1000 / 8000 |
| 9 | | 11'13" (+02'01") | 1000 / 9000 |
| 10 | | 11'17" (+02'05") | 1000 / 10000 |
| 11 | | 10'43" (+01'31") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 25.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 11'06" | 00:20'18" |
| 3 | 09'56" | 00:30'14" |
| 4 | 10'02" | 00:40'16" |
| 5 | 10'41" | 00:50'57" |
| 6 | 11'59" | 01:02'56" |
| 7 | 10'18" | 01:13'14" |
| 8 | 10'18" | 01:23'32" |
| 9 | 11'13" | 01:34'45" |
| 10 | 11'18" | 01:46'03" |
| 10.1 | 10'44" | 01:47'27" |
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