7.0 km | 01:43:30 | 14:46/km日期: 2023-01-04 20:00 - 卡路里: 375 Cal - 平均步頻: 94 - 溫度: 18°C - 濕度: 83%
Pace: 15'52" / 17'37" / 12'30" / 1372'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'42" (+01'36") | 1000 / 1000 |
2 | | 14'06" | 1000 / 2000 |
3 | | 14'59" (+00'53") | 1000 / 3000 |
4 | | 15'04" (+00'58") | 1000 / 4000 |
5 | | 14'31" (+00'25") | 1000 / 5000 |
6 | | 14'31" (+00'25") | 1000 / 6000 |
7 | | 14'31" (+00'25") | 1000 / 7000 |
8 | | 15'53" (+01'47") | 3 / 7003 |
1月累積里程 :
412.61 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'52" | 00:15'52" |
2 | 17'37" | 00:33'29" |
3 | 12'30" | 00:45'59" |
7.0 | 01'01" | 00:50'06" |