10.8 km | 01:26:43 | 08:01/km日期: 2015-11-18 21:39 - 卡路里: 835 Cal - 總步數: 12396 - 平均步頻: 142 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 90%
Pace: 07'56" / 07'50" / 07'55" / 07'07" / 07'21" / 07'13" / 07'39" / 07'30" / 07'30" / 07'55" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+00'50") | 1001 / 1001 | 134 / 94 |
| 2 | | 07'49" (+00'44") | 1000 / 2001 | 155 / 82 |
| 3 | | 07'53" (+00'48") | 1002 / 3005 | 152 / 82 |
| 4 | | 07'05" | 1004 / 4009 | 173 / 81 |
| 5 | | 07'20" (+00'15") | 1000 / 5009 | 169 / 80 |
| 6 | | 07'15" (+00'10") | 1005 / 6015 | 170 / 80 |
| 7 | | 07'34" (+00'29") | 1008 / 7023 | 168 / 78 |
| 8 | | 07'27" (+00'22") | 1004 / 8028 | 166 / 80 |
| 9 | | 07'28" (+00'23") | 1003 / 9031 | 167 / 79 |
| 10 | | 07'53" (+00'48") | 1003 / 10035 | 166 / 76 |
| 11 | | 13'31" (+06'26") | 320 / 10355 | 9 / 763 |
| 12 | | 11'10" (+04'05") | 17 / 10373 | 0 / 0 |
| 13 | | 13'29" (+06'24") | 458 / 10831 | 2 / 2546 |
11月累積里程 : 89.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'50" | 00:15'46" |
| 3 | 07'55" | 00:23'41" |
| 4 | 07'07" | 00:30'48" |
| 5 | 07'21" | 00:38'09" |
| 6 | 07'13" | 00:45'22" |
| 7 | 07'39" | 00:53'01" |
| 8 | 07'30" | 01:00'31" |
| 9 | 07'30" | 01:08'01" |
| 10 | 07'55" | 01:15'56" |
| 10.8 | 13'31" | 01:26'43" |
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