25.0 km | 02:52:01 | 06:52/km日期: 2023-01-07 09:15 - 總爬升: 454 m - 平均心率: 153 - 卡路里: 2041 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 90%
Pace: 06'24" / 06'54" / 06'40" / 06'56" / 07'55" / 07'10" / 06'52" / 05'39" / 06'16" / 05'56" / 07'45" / 08'24" / 09'22" / 08'04" / 06'03" / 07'05" / 08'42" / 08'47" / 07'42" / 05'45" / 06'05" / 06'01" / 05'25" / 05'12" / 04'55" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'30") | 1000 / 1000 |
| 2 | | 06'54" (+02'00") | 1000 / 2000 |
| 3 | | 06'40" (+01'46") | 1000 / 3000 |
| 4 | | 06'55" (+02'01") | 1000 / 4000 |
| 5 | | 07'54" (+03'00") | 1000 / 5000 |
| 6 | | 07'10" (+02'16") | 1000 / 6000 |
| 7 | | 06'51" (+01'57") | 1000 / 7000 |
| 8 | | 05'39" (+00'45") | 1000 / 8000 |
| 9 | | 06'15" (+01'21") | 1000 / 9000 |
| 10 | | 05'56" (+01'02") | 1000 / 10000 |
| 11 | | 07'44" (+02'50") | 1000 / 11000 |
| 12 | | 08'23" (+03'29") | 1000 / 12000 |
| 13 | | 09'21" (+04'27") | 1000 / 13000 |
| 14 | | 08'04" (+03'10") | 1000 / 14000 |
| 15 | | 06'03" (+01'09") | 1000 / 15000 |
| 16 | | 07'04" (+02'10") | 1000 / 16000 |
| 17 | | 08'42" (+03'48") | 1000 / 17000 |
| 18 | | 08'46" (+03'52") | 1000 / 18000 |
| 19 | | 07'42" (+02'48") | 1000 / 19000 |
| 20 | | 05'45" (+00'51") | 1000 / 20000 |
| 21 | | 06'04" (+01'10") | 1000 / 21000 |
| 22 | | 06'01" (+01'07") | 1000 / 22000 |
| 23 | | 05'25" (+00'31") | 1000 / 23000 |
| 24 | | 05'11" (+00'17") | 1000 / 24000 |
| 25 | | 04'54" | 1000 / 25000 |
| 26 | | 05'42" (+00'48") | 5 / 25005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
106.71 km 
Nike Pegasus 37 Olympic 累積 :
551.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'54" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'56" | 00:26'54" |
| 5 | 07'55" | 00:34'49" |
| 6 | 07'10" | 00:41'59" |
| 7 | 06'52" | 00:48'51" |
| 8 | 05'39" | 00:54'30" |
| 9 | 06'16" | 01:00'46" |
| 10 | 05'56" | 01:06'42" |
| 11 | 07'45" | 01:14'27" |
| 12 | 08'24" | 01:22'51" |
| 13 | 09'22" | 01:32'13" |
| 14 | 08'04" | 01:40'17" |
| 15 | 06'03" | 01:46'20" |
| 16 | 07'05" | 01:53'25" |
| 17 | 08'42" | 02:02'07" |
| 18 | 08'47" | 02:10'54" |
| 19 | 07'42" | 02:18'36" |
| 20 | 05'45" | 02:24'21" |
| 21 | 06'05" | 02:30'26" |
| 22 | 06'01" | 02:36'27" |
| 23 | 05'25" | 02:41'52" |
| 24 | 05'12" | 02:47'04" |
| 25 | 04'55" | 02:51'59" |
| 25.0 | 02'55" | 02:52'00" |
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