7.0 km | 00:36:52 | 05:16/km日期: 2023-01-08 06:26 - 平均心率: 148 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 95%
Pace: 05'27" / 05'18" / 05'21" / 05'16" / 05'18" / 05'20" / 06'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'26") | 1000 / 1000 |
| 2 | | 05'18" (+02'18") | 1000 / 2000 |
| 3 | | 05'20" (+02'20") | 1000 / 3000 |
| 4 | | 05'15" (+02'15") | 1000 / 4000 |
| 5 | | 05'18" (+02'18") | 1000 / 5000 |
| 6 | | 05'19" (+02'19") | 1000 / 6000 |
| 7 | | 06'10" (+03'10") | 19 / 6019 |
| 8 | | 03'21" (+00'21") | 89 / 6109 |
| 9 | | 06'08" (+03'08") | 164 / 6273 |
| 10 | | 03'22" (+00'22") | 88 / 6362 |
| 11 | | 06'01" (+03'01") | 174 / 6536 |
| 12 | | 03'00" | 96 / 6632 |
| 13 | | 05'47" (+02'47") | 220 / 6853 |
| 14 | | 03'01" (+00'01") | 92 / 6946 |
| 15 | | 04'16" (+01'16") | 57 / 7003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
106.71 km 
adidas adizero prime X 累積 :
425.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'16" | 00:21'22" |
| 5 | 05'18" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 06'22" | 00:38'22" |
| 7.0 | 08'35" | 00:38'24" |
17440.2 km | 
7471.6 km
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