10.5 km | 01:07:40 | 06:27/km日期: 2015-11-21 17:51 - 天氣: 正～ - 卡路里: 871 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'38" / 06'20" / 06'54" / 06'40" / 06'08" / 06'23" / 06'43" / 06'39" / 06'20" / 06'06" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'34") | 1001 / 1001 |
| 2 | | 06'15" (+00'12") | 996 / 1998 |
| 3 | | 06'59" (+00'56") | 1002 / 3000 |
| 4 | | 06'37" (+00'34") | 1018 / 4018 |
| 5 | | 06'06" (+00'03") | 990 / 5009 |
| 6 | | 06'26" (+00'23") | 1010 / 6019 |
| 7 | | 06'42" (+00'39") | 998 / 7017 |
| 8 | | 06'36" (+00'33") | 1006 / 8024 |
| 9 | | 06'20" (+00'17") | 999 / 9024 |
| 10 | | 06'03" | 1011 / 10035 |
| 11 | | 06'15" (+00'12") | 429 / 10464 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'54" | 00:19'52" |
| 4 | 06'40" | 00:26'32" |
| 5 | 06'08" | 00:32'40" |
| 6 | 06'23" | 00:39'03" |
| 7 | 06'43" | 00:45'46" |
| 8 | 06'39" | 00:52'25" |
| 9 | 06'20" | 00:58'45" |
| 10 | 06'06" | 01:04'51" |
| 10.5 | 06'03" | 01:07'40" |
展開計圈分析
留言 
