15.1 km | 01:30:30 | 06:00/km日期: 2023-01-11 22:29 - 平均心率: 127 - 卡路里: 899 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 93%
Pace: 06'04" / 06'03" / 05'45" / 05'44" / 06'02" / 05'54" / 05'50" / 05'51" / 07'12" / 06'02" / 06'03" / 05'53" / 05'53" / 05'53" / 05'50" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'21") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'45" (+00'02") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 07'11" (+01'28") | 1000 / 9000 |
| 10 | | 06'02" (+00'19") | 1000 / 10000 |
| 11 | | 06'02" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" (+00'10") | 1000 / 12000 |
| 13 | | 05'52" (+00'09") | 1000 / 13000 |
| 14 | | 05'53" (+00'10") | 1000 / 14000 |
| 15 | | 05'49" (+00'06") | 1000 / 15000 |
| 16 | | 06'14" (+00'31") | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 375.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 05'44" | 00:23'36" |
| 5 | 06'02" | 00:29'38" |
| 6 | 05'54" | 00:35'32" |
| 7 | 05'50" | 00:41'22" |
| 8 | 05'51" | 00:47'13" |
| 9 | 07'12" | 00:54'25" |
| 10 | 06'02" | 01:00'27" |
| 11 | 06'03" | 01:06'30" |
| 12 | 05'53" | 01:12'23" |
| 13 | 05'53" | 01:18'16" |
| 14 | 05'53" | 01:24'09" |
| 15 | 05'50" | 01:29'59" |
| 15.1 | 06'17" | 01:30'30" |
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