9.5 km | 01:17:41 | 08:10/km日期: 2023-01-17 05:05 - 平均心率: 139 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 83%
Pace: 08'03" / 08'04" / 08'07" / 08'10" / 08'12" / 08'08" / 08'09" / 08'11" / 08'05" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" (+00'06") | 334 / 334 |
| 2 | | 26'11" (+22'52") | 99 / 433 |
| 3 | | 03'24" (+00'05") | 394 / 827 |
| 4 | | 29'10" (+25'51") | 90 / 918 |
| 5 | | 03'35" (+00'16") | 396 / 1315 |
| 6 | | 22'45" (+19'26") | 112 / 1427 |
| 7 | | 03'32" (+00'13") | 399 / 1827 |
| 8 | | 35'10" (+31'51") | 74 / 1901 |
| 9 | | 03'33" (+00'14") | 401 / 2303 |
| 10 | | 34'03" (+30'44") | 74 / 2378 |
| 11 | | 03'40" (+00'21") | 394 / 2773 |
| 12 | | 31'47" (+28'28") | 80 / 2854 |
| 13 | | 03'34" (+00'15") | 395 / 3249 |
| 14 | | 30'25" (+27'06") | 84 / 3334 |
| 15 | | 03'33" (+00'14") | 393 / 3728 |
| 16 | | 37'37" (+34'18") | 69 / 3797 |
| 17 | | 03'28" (+00'09") | 400 / 4197 |
| 18 | | 33'45" (+30'26") | 76 / 4274 |
| 19 | | 03'36" (+00'17") | 399 / 4673 |
| 20 | | 29'21" (+26'02") | 87 / 4761 |
| 21 | | 03'44" (+00'25") | 390 / 5152 |
| 22 | | 29'51" (+26'32") | 84 / 5237 |
| 23 | | 03'36" (+00'17") | 392 / 5629 |
| 24 | | 30'31" (+27'12") | 84 / 5713 |
| 25 | | 03'32" (+00'13") | 397 / 6111 |
| 26 | | 32'14" (+28'55") | 80 / 6191 |
| 27 | | 03'29" (+00'10") | 400 / 6592 |
| 28 | | 30'12" (+26'53") | 87 / 6679 |
| 29 | | 03'37" (+00'18") | 393 / 7072 |
| 30 | | 32'31" (+29'12") | 78 / 7150 |
| 31 | | 03'35" (+00'16") | 395 / 7546 |
| 32 | | 36'21" (+33'02") | 71 / 7618 |
| 33 | | 03'29" (+00'10") | 399 / 8018 |
| 34 | | 30'35" (+27'16") | 84 / 8102 |
| 35 | | 03'32" (+00'13") | 399 / 8502 |
| 36 | | 31'26" (+28'07") | 82 / 8584 |
| 37 | | 03'25" (+00'06") | 398 / 8983 |
| 38 | | 30'00" (+26'41") | 87 / 9070 |
| 39 | | 03'19" | 390 / 9460 |
| 40 | | 17'41" (+14'22") | 38 / 9499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
293.22 km 
Nike Zoomx Vaporfly Next 2 (箱根) 累積 :
1238.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'04" | 00:16'07" |
| 3 | 08'07" | 00:24'14" |
| 4 | 08'10" | 00:32'24" |
| 5 | 08'12" | 00:40'36" |
| 6 | 08'08" | 00:48'44" |
| 7 | 08'09" | 00:56'53" |
| 8 | 08'11" | 01:05'04" |
| 9 | 08'05" | 01:13'09" |
| 9.5 | 09'04" | 01:17'41" |
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