20.7 km | 02:07:28 | 06:09/km日期: 2023-01-23 06:13 - 總爬升: 265 m - 平均心率: 147 - 卡路里: 1277 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82%
Pace: 08'12" / 07'15" / 07'18" / 09'03" / 06'06" / 07'40" / 06'12" / 06'57" / 08'30" / 12'45" / 09'11" / 07'09" / 08'47" / 07'15" / 03'44" / 05'39" / 09'31" / 08'43" / 07'22" / 07'38" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'33") | 1000 / 1000 |
| 2 | | 06'22" (+02'39") | 1000 / 2000 |
| 3 | | 06'06" (+02'23") | 1000 / 3000 |
| 4 | | 06'24" (+02'41") | 1000 / 4000 |
| 5 | | 06'06" (+02'23") | 1000 / 5000 |
| 6 | | 06'02" (+02'19") | 1000 / 6000 |
| 7 | | 06'11" (+02'28") | 1000 / 7000 |
| 8 | | 06'01" (+02'18") | 1000 / 8000 |
| 9 | | 06'26" (+02'43") | 1000 / 9000 |
| 10 | | 06'21" (+02'38") | 1000 / 10000 |
| 11 | | 06'36" (+02'53") | 1000 / 11000 |
| 12 | | 06'20" (+02'37") | 1000 / 12000 |
| 13 | | 06'31" (+02'48") | 1000 / 13000 |
| 14 | | 06'28" (+02'45") | 1000 / 14000 |
| 15 | | 03'43" | 1000 / 15000 |
| 16 | | 05'18" (+01'35") | 1000 / 16000 |
| 17 | | 06'57" (+03'14") | 1000 / 17000 |
| 18 | | 06'19" (+02'36") | 1000 / 18000 |
| 19 | | 06'17" (+02'34") | 1000 / 19000 |
| 20 | | 06'24" (+02'41") | 1000 / 20000 |
| 21 | | 05'58" (+02'15") | 698 / 20698 |
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saucony KINVARA13 累積 : 144.9 km
展開計圈分析
