8.8 km | 01:00:01 | 06:49/km日期: 2023-01-22 08:28 - 卡路里: 475 Cal - 總步數: 10608 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 96%
Pace: 06'44" / 06'42" / 06'45" / 06'18" / 06'24" / 06'33" / 06'18" / 06'38" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'31") | 1002 / 1002 | 173 / 85 |
2 | | 06'40" (+00'28") | 1003 / 2006 | 175 / 85 |
3 | | 06'46" (+00'34") | 1008 / 3015 | 175 / 83 |
4 | | 06'12" | 1001 / 4016 | 174 / 92 |
5 | | 06'24" (+00'12") | 1008 / 5024 | 175 / 88 |
6 | | 06'28" (+00'16") | 1001 / 6025 | 175 / 87 |
7 | | 06'17" (+00'05") | 1000 / 7026 | 175 / 90 |
8 | | 06'39" (+00'27") | 1005 / 8031 | 176 / 84 |
9 | | 09'18" (+03'06") | 813 / 8844 | 186 / 57 |
1月累積里程 :
143.93 km 361° MERAKI 累積 :
1641.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'42" | 00:13'26" |
3 | 06'45" | 00:20'11" |
4 | 06'18" | 00:26'29" |
5 | 06'24" | 00:32'53" |
6 | 06'33" | 00:39'26" |
7 | 06'18" | 00:45'44" |
8 | 06'38" | 00:52'22" |
8.8 | 09'24" | 01:00'01" |