14.0 km | 01:23:27 | 05:57/km日期: 2023-01-23 18:16 - 平均心率: 149 - 卡路里: 890 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77%
Pace: 06'25" / 06'17" / 06'14" / 06'08" / 06'02" / 06'02" / 06'02" / 05'57" / 05'47" / 05'50" / 05'49" / 05'45" / 05'36" / 05'29" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'57") | 1000 / 1000 |
| 2 | | 06'17" (+00'49") | 1000 / 2000 |
| 3 | | 06'13" (+00'45") | 1000 / 3000 |
| 4 | | 06'08" (+00'40") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'02" (+00'34") | 1000 / 6000 |
| 7 | | 06'01" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" (+00'29") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'48" (+00'20") | 1000 / 11000 |
| 12 | | 05'44" (+00'16") | 1000 / 12000 |
| 13 | | 05'36" (+00'08") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'33" (+00'05") | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
226.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 06'02" | 00:31'06" |
| 6 | 06'02" | 00:37'08" |
| 7 | 06'02" | 00:43'10" |
| 8 | 05'57" | 00:49'07" |
| 9 | 05'47" | 00:54'54" |
| 10 | 05'50" | 01:00'44" |
| 11 | 05'49" | 01:06'33" |
| 12 | 05'45" | 01:12'18" |
| 13 | 05'36" | 01:17'54" |
| 14 | 05'29" | 01:23'23" |
| 14.0 | 04'49" | 01:23'27" |
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