11.3 km | 00:59:55 | 05:17/km日期: 2015-11-24 19:44 - 地點: 竹南運動公園 - 天氣: 天涼好個冬 - 卡路里: 612 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'52" / 05'16" / 05'08" / 05'17" / 05'30" / 05'18" / 05'20" / 05'14" / 05'25" / 04'58" / 05'03" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 998 / 998 |
| 2 | | 05'17" (+00'19") | 995 / 1994 |
| 3 | | 05'09" (+00'11") | 1009 / 3003 |
| 4 | | 05'15" (+00'17") | 1003 / 4007 |
| 5 | | 05'28" (+00'30") | 1005 / 5013 |
| 6 | | 05'20" (+00'22") | 1007 / 6021 |
| 7 | | 05'17" (+00'19") | 1006 / 7027 |
| 8 | | 05'13" (+00'15") | 1000 / 8028 |
| 9 | | 05'24" (+00'26") | 1002 / 9030 |
| 10 | | 04'58" | 995 / 10026 |
| 11 | | 05'02" (+00'04") | 1017 / 11043 |
| 12 | | 04'52" | 290 / 11334 |
11月累積里程 :
72.61 km 
New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'16" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'30" | 00:27'03" |
| 6 | 05'18" | 00:32'21" |
| 7 | 05'20" | 00:37'41" |
| 8 | 05'14" | 00:42'55" |
| 9 | 05'25" | 00:48'20" |
| 10 | 04'58" | 00:53'18" |
| 11 | 05'03" | 00:58'21" |
| 11.3 | 04'40" | 00:59'55" |
展開計圈分析
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