11.0 km | 00:54:48 | 04:58/km日期: 2015-12-01 20:43 - 地點: 交通大學操場上 - 天氣: 晚晴 - 卡路里: 566 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'29" / 05'22" / 05'21" / 03'45" / 04'14" / 05'07" / 05'08" / 05'07" / 05'00" / 05'08" / 05'02" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+02'19") | 1000 / 1000 |
2 | | 05'19" (+02'10") | 993 / 1994 |
3 | | 05'22" (+02'13") | 1010 / 3005 |
4 | | 03'09" | 1184 / 4189 |
5 | | 05'11" (+02'02") | 830 / 5020 |
6 | | 05'06" (+01'57") | 1001 / 6021 |
7 | | 05'04" (+01'55") | 993 / 7015 |
8 | | 05'06" (+01'57") | 1015 / 8031 |
9 | | 05'04" (+01'55") | 1006 / 9037 |
10 | | 05'08" (+01'59") | 995 / 10033 |
11 | | 05'00" (+01'51") | 993 / 11026 |
12月累積里程 :
112.29 km Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'21" | 00:16'12" |
4 | 03'45" | 00:19'57" |
5 | 04'14" | 00:24'11" |
6 | 05'07" | 00:29'18" |
7 | 05'08" | 00:34'26" |
8 | 05'07" | 00:39'33" |
9 | 05'00" | 00:44'33" |
10 | 05'08" | 00:49'41" |
11 | 05'02" | 00:54'43" |
11.0 | 03'09" | 00:54'48" |