16.2 km | 01:33:49 | 05:46/km日期: 2015-11-30 21:32 - 卡路里: 1154 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'19" / 05'22" / 05'50" / 05'10" / 05'53" / 05'40" / 06'14" / 05'52" / 05'49" / 05'58" / 05'55" / 05'48" / 05'48" / 05'33" / 05'30" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'06") | 1001 / 1001 |
| 2 | | 05'22" (+00'10") | 999 / 2000 |
| 3 | | 05'45" (+00'33") | 998 / 2999 |
| 4 | | 05'12" | 1008 / 4008 |
| 5 | | 05'52" (+00'40") | 1000 / 5008 |
| 6 | | 05'41" (+00'29") | 1011 / 6020 |
| 7 | | 06'13" (+01'01") | 999 / 7020 |
| 8 | | 05'51" (+00'39") | 1003 / 8023 |
| 9 | | 05'46" (+00'34") | 1005 / 9028 |
| 10 | | 05'59" (+00'47") | 996 / 10024 |
| 11 | | 05'53" (+00'41") | 1018 / 11043 |
| 12 | | 05'46" (+00'34") | 1004 / 12048 |
| 13 | | 05'50" (+00'38") | 993 / 13041 |
| 14 | | 05'35" (+00'23") | 1009 / 14050 |
| 15 | | 05'43" (+00'31") | 991 / 15042 |
| 16 | | 05'36" (+00'24") | 1004 / 16047 |
| 17 | | 05'33" (+00'21") | 188 / 16235 |
11月累積里程 :
223.03 km 
LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'22" | 00:11'41" |
| 3 | 05'50" | 00:17'31" |
| 4 | 05'10" | 00:22'41" |
| 5 | 05'53" | 00:28'34" |
| 6 | 05'40" | 00:34'14" |
| 7 | 06'14" | 00:40'28" |
| 8 | 05'52" | 00:46'20" |
| 9 | 05'49" | 00:52'09" |
| 10 | 05'58" | 00:58'07" |
| 11 | 05'55" | 01:04'02" |
| 12 | 05'48" | 01:09'50" |
| 13 | 05'48" | 01:15'38" |
| 14 | 05'33" | 01:21'11" |
| 15 | 05'30" | 01:26'41" |
| 16 | 05'47" | 01:32'28" |
| 16.2 | 05'43" | 01:33'49" |
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