7.4 km | 00:47:35 | 06:25/km日期: 2015-11-24 17:57 - 卡路里: 520 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'30" / 06'29" / 06'22" / 06'24" / 06'34" / 06'36" / 06'13" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'16") | 1000 / 1000 |
2 | | 06'26" (+00'13") | 995 / 1996 |
3 | | 06'24" (+00'11") | 1004 / 3001 |
4 | | 06'22" (+00'09") | 994 / 3996 |
5 | | 06'34" (+00'21") | 1007 / 5004 |
6 | | 06'35" (+00'22") | 1000 / 6004 |
7 | | 06'13" | 998 / 7002 |
8 | | 06'09" | 398 / 7400 |
11月累積里程 : 167.99 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'29" | 00:12'59" |
3 | 06'22" | 00:19'21" |
4 | 06'24" | 00:25'45" |
5 | 06'34" | 00:32'19" |
6 | 06'36" | 00:38'55" |
7 | 06'13" | 00:45'08" |
7.4 | 06'06" | 00:47'35" |