9.1 km | 01:01:38 | 06:47/km日期: 2015-11-24 05:06 - 卡路里: 486 Cal - 總步數: 10602 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 86%
Pace: 07'32" / 07'05" / 06'58" / 06'39" / 06'35" / 06'39" / 06'36" / 06'38" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'13") | 1004 / 1004 | 168 / 79 |
| 2 | | 07'04" (+00'47") | 1000 / 2004 | 167 / 84 |
| 3 | | 06'57" (+00'40") | 1000 / 3004 | 171 / 83 |
| 4 | | 06'38" (+00'21") | 1000 / 4004 | 173 / 86 |
| 5 | | 06'34" (+00'17") | 1001 / 5006 | 173 / 87 |
| 6 | | 06'37" (+00'20") | 1003 / 6010 | 173 / 86 |
| 7 | | 06'37" (+00'20") | 1006 / 7017 | 173 / 86 |
| 8 | | 06'34" (+00'17") | 1009 / 8026 | 173 / 87 |
| 9 | | 06'17" | 1006 / 9033 | 176 / 90 |
| 10 | | 07'46" (+01'29") | 68 / 9101 | 138 / 92 |
11月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'05" | 00:14'37" |
| 3 | 06'58" | 00:21'35" |
| 4 | 06'39" | 00:28'14" |
| 5 | 06'35" | 00:34'49" |
| 6 | 06'39" | 00:41'28" |
| 7 | 06'36" | 00:48'04" |
| 8 | 06'38" | 00:54'42" |
| 9 | 06'21" | 01:01'03" |
| 9.1 | 08'30" | 01:01'38" |
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