10.0 km | 00:46:33 | 04:38/km日期: 2015-11-25 19:11 - 地點: 自強校區 - 天氣: 涼了 - 卡路里: 667 Cal - 總步數: 8264 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 24°C - 濕度: 72%
Pace: 04'34" / 04'37" / 04'29" / 04'33" / 04'42" / 04'36" / 04'38" / 04'45" / 04'47" / 04'44" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'03") | 1007 / 1007 | 178 / 123 |
| 2 | | 04'36" (+00'07") | 1001 / 2008 | 180 / 120 |
| 3 | | 04'29" | 1008 / 3016 | 180 / 123 |
| 4 | | 04'29" | 1008 / 4024 | 179 / 123 |
| 5 | | 04'39" (+00'10") | 1000 / 5024 | 180 / 119 |
| 6 | | 04'35" (+00'06") | 1000 / 6025 | 180 / 120 |
| 7 | | 04'39" (+00'10") | 1003 / 7029 | 177 / 120 |
| 8 | | 04'44" (+00'15") | 1003 / 8032 | 174 / 120 |
| 9 | | 04'45" (+00'16") | 1006 / 9038 | 173 / 120 |
| 10 | | 04'43" (+00'14") | 1009 / 10048 | 170 / 124 |
11月累積里程 :
186.86 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'37" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 04'33" | 00:18'13" |
| 5 | 04'42" | 00:22'55" |
| 6 | 04'36" | 00:27'31" |
| 7 | 04'38" | 00:32'09" |
| 8 | 04'45" | 00:36'54" |
| 9 | 04'47" | 00:41'41" |
| 10 | 04'44" | 00:46'25" |
| 10.0 | 07'31" | 00:46'33" |
展開計圈分析
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