13.2 km | 01:11:03 | 05:24/km日期: 2015-11-24 20:03 - 地點: 明科 - 天氣: 涼爽 - 卡路里: 852 Cal - 溫度: 21°C - 濕度: 81%
Pace: 04'41" / 04'20" / 04'41" / 04'32" / 04'33" / 06'15" / 06'54" / 05'52" / 05'41" / 05'51" / 07'13" / 03'55" / 05'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'46") | 1001 / 1001 |
2 | | 04'19" (+00'25") | 992 / 1993 |
3 | | 04'41" (+00'47") | 1009 / 3002 |
4 | | 04'32" (+00'38") | 998 / 4001 |
5 | | 04'30" (+00'36") | 1009 / 5010 |
6 | | 06'30" (+02'36") | 1006 / 6017 |
7 | | 06'39" (+02'45") | 1002 / 7020 |
8 | | 05'49" (+01'55") | 1005 / 8025 |
9 | | 05'43" (+01'49") | 996 / 9021 |
10 | | 05'51" (+01'57") | 998 / 10020 |
11 | | 07'10" (+03'16") | 1004 / 11024 |
12 | | 03'54" | 1007 / 12032 |
13 | | 05'28" (+01'34") | 1012 / 13044 |
14 | | 08'39" (+04'45") | 109 / 13154 |
11月累積里程 : 201.50 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'20" | 00:09'01" |
3 | 04'41" | 00:13'42" |
4 | 04'32" | 00:18'14" |
5 | 04'33" | 00:22'47" |
6 | 06'15" | 00:29'02" |
7 | 06'54" | 00:35'56" |
8 | 05'52" | 00:41'48" |
9 | 05'41" | 00:47'29" |
10 | 05'51" | 00:53'20" |
11 | 07'13" | 01:00'33" |
12 | 03'55" | 01:04'28" |
13 | 05'18" | 01:09'46" |
13.2 | 08'19" | 01:11'03" |