10.2 km | 00:55:13 | 05:24/km日期: 2015-11-24 16:03 - 卡路里: 669 Cal - 總步數: 9088 - 平均步頻: 164 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'55" / 05'33" / 05'38" / 05'25" / 05'18" / 05'08" / 05'11" / 04'46" / 05'00" / 05'35" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'56") | 1005 / 1005 | 152 / 110 |
2 | | 05'31" (+00'31") | 1005 / 2010 | 166 / 108 |
3 | | 05'38" (+00'38") | 1000 / 3010 | 166 / 106 |
4 | | 05'26" (+00'26") | 1004 / 4015 | 167 / 109 |
5 | | 05'14" (+00'14") | 1001 / 5017 | 169 / 112 |
6 | | 05'08" (+00'08") | 1006 / 6024 | 167 / 115 |
7 | | 05'07" (+00'07") | 1002 / 7026 | 165 / 118 |
8 | | 05'05" (+00'05") | 1004 / 8030 | 166 / 117 |
9 | | 05'00" | 1008 / 9039 | 167 / 119 |
10 | | 05'34" (+00'34") | 1001 / 10041 | 165 / 108 |
11 | | 06'36" (+01'36") | 194 / 10235 | 135 / 111 |
11月累積里程 : 260.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'25" | 00:22'31" |
5 | 05'18" | 00:27'49" |
6 | 05'08" | 00:32'57" |
7 | 05'11" | 00:38'08" |
8 | 04'46" | 00:42'54" |
9 | 05'00" | 00:47'54" |
10 | 05'35" | 00:53'29" |
10.2 | 08'54" | 00:55'13" |