10.0 km | 00:58:27 | 05:50/km日期: 2015-12-01 18:56 - 平均心率: 164 - 卡路里: 585 Cal - 溫度: 21°C - 濕度: 83%
Pace: 03'06" / 05'44" / 04'09" / 07'13" / 07'06" / 04'32" / 04'42" / 04'47" / 07'51" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'01") | 1000 / 1000 |
| 2 | | 05'44" (+01'35") | 1000 / 2000 |
| 3 | | 04'09" | 1000 / 3000 |
| 4 | | 07'12" (+03'03") | 1000 / 4000 |
| 5 | | 07'05" (+02'56") | 1000 / 5000 |
| 6 | | 04'32" (+00'23") | 1000 / 6000 |
| 7 | | 04'41" (+00'32") | 1000 / 7000 |
| 8 | | 04'47" (+00'38") | 1000 / 8000 |
| 9 | | 07'50" (+03'41") | 1000 / 9000 |
| 10 | | 06'07" (+01'58") | 1000 / 10000 |
| 11 | | 06'21" (+02'12") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
131.02 km 
ASICS TARTHER 累積 :
1248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 05'44" | 00:08'50" |
| 3 | 04'09" | 00:12'59" |
| 4 | 07'13" | 00:20'12" |
| 5 | 07'06" | 00:27'18" |
| 6 | 04'32" | 00:31'50" |
| 7 | 04'42" | 00:36'32" |
| 8 | 04'47" | 00:41'19" |
| 9 | 07'51" | 00:49'10" |
| 10 | 06'07" | 00:55'17" |
| 10.0 | 06'28" | 00:55'23" |
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