10.0 km | 01:03:21 | 06:18/km日期: 2015-11-27 16:45 - 地點: 廣勝路 - 天氣: 舒適 - 卡路里: 663 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'11" / 06'09" / 06'18" / 06'20" / 06'08" / 06'07" / 06'51" / 06'14" / 06'18" / 06'32" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'23") | 1000 / 1000 |
2 | | 06'09" (+00'03") | 1000 / 2000 |
3 | | 06'18" (+00'12") | 1000 / 3000 |
4 | | 06'16" (+00'10") | 1000 / 4000 |
5 | | 06'07" (+00'01") | 1000 / 5000 |
6 | | 06'06" | 1000 / 6000 |
7 | | 06'33" (+00'27") | 1000 / 7000 |
8 | | 06'14" (+00'08") | 1000 / 8000 |
9 | | 06'18" (+00'12") | 1000 / 9000 |
10 | | 06'31" (+00'25") | 1000 / 10000 |
11 | | 06'48" (+00'42") | 35 / 10035 |
11月累積里程 :
101.70 km MIZUNO WAVE Rider 17 累積 :
1610.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'09" | 00:13'20" |
3 | 06'18" | 00:19'38" |
4 | 06'20" | 00:25'58" |
5 | 06'08" | 00:32'06" |
6 | 06'07" | 00:38'13" |
7 | 06'51" | 00:45'04" |
8 | 06'14" | 00:51'18" |
9 | 06'18" | 00:57'36" |
10 | 06'32" | 01:04'08" |
10.0 | 06'38" | 01:04'22" |