10.0 km | 00:50:11 | 05:00/km日期: 2015-11-28 15:04 - 卡路里: 668 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'18" / 04'58" / 05'03" / 05'02" / 05'00" / 05'01" / 05'03" / 05'01" / 04'58" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 1000 / 1000 |
| 2 | | 04'58" (+00'12") | 1000 / 2000 |
| 3 | | 05'02" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" (+00'13") | 1000 / 5000 |
| 6 | | 05'01" (+00'15") | 1000 / 6000 |
| 7 | | 05'03" (+00'17") | 1000 / 7000 |
| 8 | | 05'00" (+00'14") | 1000 / 8000 |
| 9 | | 04'57" (+00'11") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 03'05" | 8 / 10008 |
11月累積里程 :
167.05 km 
Mizuno Hitogami 2 累積 :
2219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'02" | 00:20'21" |
| 5 | 05'00" | 00:25'21" |
| 6 | 05'01" | 00:30'22" |
| 7 | 05'03" | 00:35'25" |
| 8 | 05'01" | 00:40'26" |
| 9 | 04'58" | 00:45'24" |
| 10 | 04'46" | 00:50'10" |
| 10.0 | 03'47" | 00:50'12" |
18917.4 km | 
829.3 km
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