14.2 km | 01:15:34 | 05:18/km日期: 2023-02-05 07:04 - 平均心率: 154 - 卡路里: 843 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 98%
Pace: 05'28" / 05'25" / 05'26" / 05'22" / 05'21" / 05'21" / 05'44" / 05'17" / 05'18" / 05'19" / 05'12" / 05'16" / 05'06" / 04'48" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'24" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'32") | 1000 / 3000 |
| 4 | | 05'22" (+00'29") | 1000 / 4000 |
| 5 | | 05'20" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'27") | 1000 / 6000 |
| 7 | | 05'21" (+00'28") | 330 / 6330 |
| 8 | | 35'35" (+30'42") | 9 / 6340 |
| 9 | | 05'19" (+00'26") | 1000 / 7340 |
| 10 | | 05'19" (+00'26") | 1000 / 8340 |
| 11 | | 05'21" (+00'28") | 1000 / 9340 |
| 12 | | 05'16" (+00'23") | 1000 / 10340 |
| 13 | | 05'13" (+00'20") | 1000 / 11340 |
| 14 | | 05'15" (+00'22") | 1000 / 12340 |
| 15 | | 04'53" | 1000 / 13340 |
| 16 | | 04'53" | 909 / 14250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
172.65 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
554.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 05'21" | 00:27'02" |
| 6 | 05'21" | 00:32'23" |
| 7 | 05'44" | 00:38'07" |
| 8 | 05'17" | 00:43'24" |
| 9 | 05'18" | 00:48'42" |
| 10 | 05'19" | 00:54'01" |
| 11 | 05'12" | 00:59'13" |
| 12 | 05'16" | 01:04'29" |
| 13 | 05'06" | 01:09'35" |
| 14 | 04'48" | 01:14'23" |
| 14.3 | 04'47" | 01:15'35" |
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