9.0 km | 00:49:54 | 05:31/km日期: 2015-11-26 19:44 - 卡路里: 503 Cal - 溫度: 13°C - 濕度: 62%
Pace: 05'56" / 06'48" / 05'21" / 05'04" / 05'05" / 05'22" / 05'16" / 05'25" / 05'30" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'52") | 1000 / 1000 |
| 2 | | 06'48" (+01'45") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'05" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" (+00'38") | 22 / 9022 |
11月累積里程 :
160.20 km 
Mizuno Wave Sayonara 2 累積 :
1253.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'48" | 00:12'44" |
| 3 | 05'21" | 00:18'05" |
| 4 | 05'04" | 00:23'09" |
| 5 | 05'05" | 00:28'14" |
| 6 | 05'22" | 00:33'36" |
| 7 | 05'16" | 00:38'52" |
| 8 | 05'25" | 00:44'17" |
| 9 | 05'30" | 00:49'47" |
| 9.0 | 05'12" | 00:49'54" |
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