12.2 km | 01:41:42 | 08:18/km日期: 2023-02-07 15:19 - 平均心率: 109 - 卡路里: 821 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 91%
Pace: 06'42" / 06'41" / 06'39" / 06'36" / 06'38" / 07'23" / 08'29" / 09'31" / 08'52" / 09'41" / 10'54" / 10'51" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'06") | 1000 / 1000 |
| 2 | | 06'40" (+00'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'02") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 06'37" (+00'01") | 1000 / 5000 |
| 6 | | 07'22" (+00'46") | 1000 / 6000 |
| 7 | | 08'29" (+01'53") | 1000 / 7000 |
| 8 | | 09'30" (+02'54") | 1000 / 8000 |
| 9 | | 08'52" (+02'16") | 1000 / 9000 |
| 10 | | 09'41" (+03'05") | 1000 / 10000 |
| 11 | | 10'53" (+04'17") | 1000 / 11000 |
| 12 | | 10'51" (+04'15") | 1000 / 12000 |
| 13 | | 11'55" (+05'19") | 229 / 12229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
325.08 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'41" | 00:13'23" |
| 3 | 06'39" | 00:20'02" |
| 4 | 06'36" | 00:26'38" |
| 5 | 06'38" | 00:33'16" |
| 6 | 07'23" | 00:40'39" |
| 7 | 08'29" | 00:49'08" |
| 8 | 09'31" | 00:58'39" |
| 9 | 08'52" | 01:07'31" |
| 10 | 09'41" | 01:17'12" |
| 11 | 10'54" | 01:28'06" |
| 12 | 10'51" | 01:38'57" |
| 12.2 | 11'58" | 01:41'42" |
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