13.1 km | 01:09:37 | 05:18/km日期: 2015-12-02 17:03 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'34" / 05'18" / 05'16" / 05'11" / 05'16" / 05'16" / 05'38" / 05'16" / 05'18" / 05'24" / 05'32" / 05'08" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'39") | 1003 / 1003 |
2 | | 05'17" (+00'24") | 1001 / 2004 |
3 | | 05'15" (+00'22") | 1002 / 3007 |
4 | | 05'11" (+00'18") | 998 / 4005 |
5 | | 05'15" (+00'22") | 1002 / 5008 |
6 | | 05'17" (+00'24") | 1010 / 6019 |
7 | | 05'36" (+00'43") | 1005 / 7024 |
8 | | 05'17" (+00'24") | 995 / 8020 |
9 | | 05'19" (+00'26") | 1010 / 9030 |
10 | | 05'19" (+00'26") | 1009 / 10040 |
11 | | 05'34" (+00'41") | 995 / 11036 |
12 | | 05'06" (+00'13") | 1001 / 12037 |
13 | | 04'53" | 1017 / 13055 |
14 | | 05'38" (+00'45") | 64 / 13120 |
12月累積里程 :
98.32 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'18" | 00:10'52" |
3 | 05'16" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 05'16" | 00:26'35" |
6 | 05'16" | 00:31'51" |
7 | 05'38" | 00:37'29" |
8 | 05'16" | 00:42'45" |
9 | 05'18" | 00:48'03" |
10 | 05'24" | 00:53'27" |
11 | 05'32" | 00:58'59" |
12 | 05'08" | 01:04'07" |
13 | 04'54" | 01:09'01" |
13.1 | 04'58" | 01:09'37" |