10.4 km | 01:05:34 | 06:16/km日期: 2015-12-06 18:28 - 地點: 甜甜圈 - 天氣: 陰 - 卡路里: 677 Cal - 總步數: 10812 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'51" / 05'47" / 06'08" / 06'05" / 06'15" / 06'40" / 06'37" / 06'32" / 06'27" / 06'25" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'09") | 1012 / 1012 | 163 / 104 |
| 2 | | 05'42" | 1000 / 2012 | 166 / 105 |
| 3 | | 06'07" (+00'25") | 1000 / 3013 | 164 / 99 |
| 4 | | 06'03" (+00'21") | 1003 / 4016 | 165 / 99 |
| 5 | | 06'16" (+00'34") | 1008 / 5025 | 164 / 96 |
| 6 | | 06'35" (+00'53") | 1008 / 6033 | 163 / 92 |
| 7 | | 06'31" (+00'49") | 1003 / 7036 | 163 / 93 |
| 8 | | 06'31" (+00'49") | 1000 / 8037 | 165 / 92 |
| 9 | | 06'29" (+00'47") | 1004 / 9042 | 166 / 92 |
| 10 | | 06'21" (+00'39") | 1007 / 10049 | 165 / 95 |
| 11 | | 06'06" (+00'24") | 447 / 10496 | 164 / 99 |
12月累積里程 :
21.55 km 
MIZUNO WAVE AERO 13 累積 :
298.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 06'08" | 00:17'46" |
| 4 | 06'05" | 00:23'51" |
| 5 | 06'15" | 00:30'06" |
| 6 | 06'40" | 00:36'46" |
| 7 | 06'37" | 00:43'23" |
| 8 | 06'32" | 00:49'55" |
| 9 | 06'27" | 00:56'22" |
| 10 | 06'25" | 01:02'47" |
| 10.4 | 06'13" | 01:05'34" |
展開計圈分析
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